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DTSTART;TZID=America/Los_Angeles:20260202T080000
DTEND;TZID=America/Los_Angeles:20260202T170000
DTSTAMP:20260429T041651
CREATED:20260127T210739Z
LAST-MODIFIED:20260325T005141Z
UID:10004126-1770019200-1770051600@elynevada.net
SUMMARY:BeFitEly TBT
DESCRIPTION:BeFitEly Total Body Tone\nFull body strength training with progressive weight loading \nBuild strength from head to toe with our comprehensive full-body workout. You control the weight load\, starting light and progressing as you grow stronger. Perfect for building confidence and muscle definition. \n  \n\nFull body strength training\nProgressive weight loading\nBeginner to advanced options\nBuild at your own pace\n\n  \nPre Register at BeFitEly.com!
URL:https://elynevada.net/event/befitely-tbt/2026-02-02/2/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2026/01/BeFitEly-TBT.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260202T063000
DTEND;TZID=America/Los_Angeles:20260202T070000
DTSTAMP:20260429T041651
CREATED:20260127T210739Z
LAST-MODIFIED:20260325T005141Z
UID:10004125-1770013800-1770015600@elynevada.net
SUMMARY:BeFitEly TBT
DESCRIPTION:BeFitEly Total Body Tone\nFull body strength training with progressive weight loading \nBuild strength from head to toe with our comprehensive full-body workout. You control the weight load\, starting light and progressing as you grow stronger. Perfect for building confidence and muscle definition. \n  \n\nFull body strength training\nProgressive weight loading\nBeginner to advanced options\nBuild at your own pace\n\n  \nPre Register at BeFitEly.com!
URL:https://elynevada.net/event/befitely-tbt/2026-02-02/1/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2026/01/BeFitEly-TBT.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251128T063000
DTEND;TZID=America/Los_Angeles:20251128T080000
DTSTAMP:20260429T041651
CREATED:20251118T013050Z
LAST-MODIFIED:20251125T001821Z
UID:10004069-1764311400-1764316800@elynevada.net
SUMMARY:November Fitness Classes
DESCRIPTION:🧡 BeFitEly’s Thankful\, Grateful Workouts 🧡\nStart your Thanksgiving morning with movement\, gratitude\, and good vibes! Join us for two FREE community workouts—come to one or both! \n🕖 Total Body Tone – 7:00 to 7:45 AM\n💃 Step & Sculpt – 7:50 to 8:35 AM \nBoth classes are beginner-friendly\, fun\, and the perfect way to start your holiday feeling strong and thankful. 🌿 \nIMPORTANT – We are asking for pre-registration. You can do this at here. Have any trouble please contact us. \n✨ This is BeFitEly’s way of giving back to our amazing community. Pre-registration is required—spots fill fast! \n📍 BeFitEly Studio – 740 Aultman (upstairs\, across from Racks Bar & Grill)\n🌐 Sign up at www.BeFitEly.com\n📧 befitely@gmail.com\n| 📱 775-293-8555 \nLet’s move\, smile\, and give thanks—together! 🦃💪
URL:https://elynevada.net/event/fitness-classes/2025-11-28/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/png:https://elynevada.net/wp-content/uploads/2025/11/Ely-Fitness-2025-November-Flyer.png
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T080000
DTEND;TZID=America/Los_Angeles:20251127T083000
DTSTAMP:20260429T041651
CREATED:20251118T013050Z
LAST-MODIFIED:20251125T001821Z
UID:10004068-1764230400-1764232200@elynevada.net
SUMMARY:November Fitness Classes
DESCRIPTION:🧡 BeFitEly’s Thankful\, Grateful Workouts 🧡\nStart your Thanksgiving morning with movement\, gratitude\, and good vibes! Join us for two FREE community workouts—come to one or both! \n🕖 Total Body Tone – 7:00 to 7:45 AM\n💃 Step & Sculpt – 7:50 to 8:35 AM \nBoth classes are beginner-friendly\, fun\, and the perfect way to start your holiday feeling strong and thankful. 🌿 \nIMPORTANT – We are asking for pre-registration. You can do this at here. Have any trouble please contact us. \n✨ This is BeFitEly’s way of giving back to our amazing community. Pre-registration is required—spots fill fast! \n📍 BeFitEly Studio – 740 Aultman (upstairs\, across from Racks Bar & Grill)\n🌐 Sign up at www.BeFitEly.com\n📧 befitely@gmail.com\n| 📱 775-293-8555 \nLet’s move\, smile\, and give thanks—together! 🦃💪
URL:https://elynevada.net/event/fitness-classes/2025-11-27/2/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/png:https://elynevada.net/wp-content/uploads/2025/11/Ely-Fitness-2025-November-Flyer.png
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T070000
DTEND;TZID=America/Los_Angeles:20251127T073000
DTSTAMP:20260429T041651
CREATED:20251118T013050Z
LAST-MODIFIED:20251125T001821Z
UID:10004067-1764226800-1764228600@elynevada.net
SUMMARY:November Fitness Classes
DESCRIPTION:🧡 BeFitEly’s Thankful\, Grateful Workouts 🧡\nStart your Thanksgiving morning with movement\, gratitude\, and good vibes! Join us for two FREE community workouts—come to one or both! \n🕖 Total Body Tone – 7:00 to 7:45 AM\n💃 Step & Sculpt – 7:50 to 8:35 AM \nBoth classes are beginner-friendly\, fun\, and the perfect way to start your holiday feeling strong and thankful. 🌿 \nIMPORTANT – We are asking for pre-registration. You can do this at here. Have any trouble please contact us. \n✨ This is BeFitEly’s way of giving back to our amazing community. Pre-registration is required—spots fill fast! \n📍 BeFitEly Studio – 740 Aultman (upstairs\, across from Racks Bar & Grill)\n🌐 Sign up at www.BeFitEly.com\n📧 befitely@gmail.com\n| 📱 775-293-8555 \nLet’s move\, smile\, and give thanks—together! 🦃💪
URL:https://elynevada.net/event/fitness-classes/2025-11-27/1/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/png:https://elynevada.net/wp-content/uploads/2025/11/Ely-Fitness-2025-November-Flyer.png
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251126T063000
DTEND;TZID=America/Los_Angeles:20251126T080000
DTSTAMP:20260429T041651
CREATED:20251118T013050Z
LAST-MODIFIED:20251125T001821Z
UID:10004066-1764138600-1764144000@elynevada.net
SUMMARY:November Fitness Classes
DESCRIPTION:🧡 BeFitEly’s Thankful\, Grateful Workouts 🧡\nStart your Thanksgiving morning with movement\, gratitude\, and good vibes! Join us for two FREE community workouts—come to one or both! \n🕖 Total Body Tone – 7:00 to 7:45 AM\n💃 Step & Sculpt – 7:50 to 8:35 AM \nBoth classes are beginner-friendly\, fun\, and the perfect way to start your holiday feeling strong and thankful. 🌿 \nIMPORTANT – We are asking for pre-registration. You can do this at here. Have any trouble please contact us. \n✨ This is BeFitEly’s way of giving back to our amazing community. Pre-registration is required—spots fill fast! \n📍 BeFitEly Studio – 740 Aultman (upstairs\, across from Racks Bar & Grill)\n🌐 Sign up at www.BeFitEly.com\n📧 befitely@gmail.com\n| 📱 775-293-8555 \nLet’s move\, smile\, and give thanks—together! 🦃💪
URL:https://elynevada.net/event/fitness-classes/2025-11-26/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/png:https://elynevada.net/wp-content/uploads/2025/11/Ely-Fitness-2025-November-Flyer.png
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251125T180000
DTEND;TZID=America/Los_Angeles:20251125T200000
DTSTAMP:20260429T041651
CREATED:20251118T013050Z
LAST-MODIFIED:20251125T001821Z
UID:10004065-1764093600-1764100800@elynevada.net
SUMMARY:November Fitness Classes
DESCRIPTION:🧡 BeFitEly’s Thankful\, Grateful Workouts 🧡\nStart your Thanksgiving morning with movement\, gratitude\, and good vibes! Join us for two FREE community workouts—come to one or both! \n🕖 Total Body Tone – 7:00 to 7:45 AM\n💃 Step & Sculpt – 7:50 to 8:35 AM \nBoth classes are beginner-friendly\, fun\, and the perfect way to start your holiday feeling strong and thankful. 🌿 \nIMPORTANT – We are asking for pre-registration. You can do this at here. Have any trouble please contact us. \n✨ This is BeFitEly’s way of giving back to our amazing community. Pre-registration is required—spots fill fast! \n📍 BeFitEly Studio – 740 Aultman (upstairs\, across from Racks Bar & Grill)\n🌐 Sign up at www.BeFitEly.com\n📧 befitely@gmail.com\n| 📱 775-293-8555 \nLet’s move\, smile\, and give thanks—together! 🦃💪
URL:https://elynevada.net/event/fitness-classes/2025-11-25/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/png:https://elynevada.net/wp-content/uploads/2025/11/Ely-Fitness-2025-November-Flyer.png
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T063000
DTEND;TZID=America/Los_Angeles:20251124T080000
DTSTAMP:20260429T041651
CREATED:20251118T013050Z
LAST-MODIFIED:20251125T001821Z
UID:10004064-1763965800-1763971200@elynevada.net
SUMMARY:November Fitness Classes
DESCRIPTION:🧡 BeFitEly’s Thankful\, Grateful Workouts 🧡\nStart your Thanksgiving morning with movement\, gratitude\, and good vibes! Join us for two FREE community workouts—come to one or both! \n🕖 Total Body Tone – 7:00 to 7:45 AM\n💃 Step & Sculpt – 7:50 to 8:35 AM \nBoth classes are beginner-friendly\, fun\, and the perfect way to start your holiday feeling strong and thankful. 🌿 \nIMPORTANT – We are asking for pre-registration. You can do this at here. Have any trouble please contact us. \n✨ This is BeFitEly’s way of giving back to our amazing community. Pre-registration is required—spots fill fast! \n📍 BeFitEly Studio – 740 Aultman (upstairs\, across from Racks Bar & Grill)\n🌐 Sign up at www.BeFitEly.com\n📧 befitely@gmail.com\n| 📱 775-293-8555 \nLet’s move\, smile\, and give thanks—together! 🦃💪
URL:https://elynevada.net/event/fitness-classes/2025-11-24/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/png:https://elynevada.net/wp-content/uploads/2025/11/Ely-Fitness-2025-November-Flyer.png
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T180000
DTEND;TZID=America/Los_Angeles:20250708T190000
DTSTAMP:20260429T041651
CREATED:20250505T201938Z
LAST-MODIFIED:20250505T201940Z
UID:10004021-1751997600-1752001200@elynevada.net
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow Yoga\nWelcome to Yoga with Maria Cannistra! I’m Maria Cannistra\, and I’m thrilled to share the joy and balance of yoga with the Ely community. With over 18 years of teaching experience\, my passion is helping people of all ages and backgrounds discover the power of movement\, breath\, and mindfulness. \n🧘‍♂️ My Background\nI’ve had the honor of working with students of all levels—from absolute beginners to seasoned athletes and seniors. My teaching style draws from multiple yoga traditions including Vinyasa Flow\, Hatha\, Yin\, Ashtanga\, and Ratha Yoga. I was trained in New York City in 2004 under the very humble and legendary Dharma Mittra\, completing my 200-hour certification in traditional yogic teachings. \nIn every class\, I incorporate Pranayama (breath work) and meditation\, blending movement and stillness to support both physical and mental well-being. I also utilize yoga props to ensure comfort and alignment for every body and ability. \nYoga is a lifelong journey—one that continues to evolve and inspire me daily. Whether we’re practicing indoors or out under the sky\, I strive to create a space that’s welcoming\, accessible\, and empowering. I encourage my students to challenge themselves as well as making the practice playful at the same time. Before moving to Ely\, I spent several years teaching classes on the beaches and in the parks of Imperial Beach\, California. Outdoor yoga still holds a special place in my heart! \n🌟 Tips for a Great Practice\nPractice on an empty stomach:\n⏱ 4 hours after heavy food\n⏱ 2 hours after a light meal\n⏱ 10–15 minutes after drinking liquids \nBe patient with yourself. Step by step\, you’ll build balance\, flexibility\, strength\, and inner calm. \n📅 Class Details\nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. \nWhat to Bring: \n💧 A water bottle\n🧘‍♀️ Your yoga mat\n🧱 Blocks or straps (if you have them)\nWe have a few mats and props available\, so don’t worry if you’re just getting started—just come to class! \nContact Me Anytime:\n📞 619-791-9659\n📧 miniguinea0530@hotmail.com \nBlessings & Namaste\,\nMaria Cannistra
URL:https://elynevada.net/event/vinyasa-flow-yoga/2025-07-08/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/Yoga-Ely-Nevada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250707T180000
DTEND;TZID=America/Los_Angeles:20250707T190000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004005-1751911200-1751914800@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-07-07/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250701T180000
DTEND;TZID=America/Los_Angeles:20250701T190000
DTSTAMP:20260429T041651
CREATED:20250505T201938Z
LAST-MODIFIED:20250505T201940Z
UID:10004020-1751392800-1751396400@elynevada.net
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow Yoga\nWelcome to Yoga with Maria Cannistra! I’m Maria Cannistra\, and I’m thrilled to share the joy and balance of yoga with the Ely community. With over 18 years of teaching experience\, my passion is helping people of all ages and backgrounds discover the power of movement\, breath\, and mindfulness. \n🧘‍♂️ My Background\nI’ve had the honor of working with students of all levels—from absolute beginners to seasoned athletes and seniors. My teaching style draws from multiple yoga traditions including Vinyasa Flow\, Hatha\, Yin\, Ashtanga\, and Ratha Yoga. I was trained in New York City in 2004 under the very humble and legendary Dharma Mittra\, completing my 200-hour certification in traditional yogic teachings. \nIn every class\, I incorporate Pranayama (breath work) and meditation\, blending movement and stillness to support both physical and mental well-being. I also utilize yoga props to ensure comfort and alignment for every body and ability. \nYoga is a lifelong journey—one that continues to evolve and inspire me daily. Whether we’re practicing indoors or out under the sky\, I strive to create a space that’s welcoming\, accessible\, and empowering. I encourage my students to challenge themselves as well as making the practice playful at the same time. Before moving to Ely\, I spent several years teaching classes on the beaches and in the parks of Imperial Beach\, California. Outdoor yoga still holds a special place in my heart! \n🌟 Tips for a Great Practice\nPractice on an empty stomach:\n⏱ 4 hours after heavy food\n⏱ 2 hours after a light meal\n⏱ 10–15 minutes after drinking liquids \nBe patient with yourself. Step by step\, you’ll build balance\, flexibility\, strength\, and inner calm. \n📅 Class Details\nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. \nWhat to Bring: \n💧 A water bottle\n🧘‍♀️ Your yoga mat\n🧱 Blocks or straps (if you have them)\nWe have a few mats and props available\, so don’t worry if you’re just getting started—just come to class! \nContact Me Anytime:\n📞 619-791-9659\n📧 miniguinea0530@hotmail.com \nBlessings & Namaste\,\nMaria Cannistra
URL:https://elynevada.net/event/vinyasa-flow-yoga/2025-07-01/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/Yoga-Ely-Nevada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250630T180000
DTEND;TZID=America/Los_Angeles:20250630T190000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004004-1751306400-1751310000@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-06-30/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T180000
DTEND;TZID=America/Los_Angeles:20250624T190000
DTSTAMP:20260429T041651
CREATED:20250505T201938Z
LAST-MODIFIED:20250505T201940Z
UID:10004019-1750788000-1750791600@elynevada.net
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow Yoga\nWelcome to Yoga with Maria Cannistra! I’m Maria Cannistra\, and I’m thrilled to share the joy and balance of yoga with the Ely community. With over 18 years of teaching experience\, my passion is helping people of all ages and backgrounds discover the power of movement\, breath\, and mindfulness. \n🧘‍♂️ My Background\nI’ve had the honor of working with students of all levels—from absolute beginners to seasoned athletes and seniors. My teaching style draws from multiple yoga traditions including Vinyasa Flow\, Hatha\, Yin\, Ashtanga\, and Ratha Yoga. I was trained in New York City in 2004 under the very humble and legendary Dharma Mittra\, completing my 200-hour certification in traditional yogic teachings. \nIn every class\, I incorporate Pranayama (breath work) and meditation\, blending movement and stillness to support both physical and mental well-being. I also utilize yoga props to ensure comfort and alignment for every body and ability. \nYoga is a lifelong journey—one that continues to evolve and inspire me daily. Whether we’re practicing indoors or out under the sky\, I strive to create a space that’s welcoming\, accessible\, and empowering. I encourage my students to challenge themselves as well as making the practice playful at the same time. Before moving to Ely\, I spent several years teaching classes on the beaches and in the parks of Imperial Beach\, California. Outdoor yoga still holds a special place in my heart! \n🌟 Tips for a Great Practice\nPractice on an empty stomach:\n⏱ 4 hours after heavy food\n⏱ 2 hours after a light meal\n⏱ 10–15 minutes after drinking liquids \nBe patient with yourself. Step by step\, you’ll build balance\, flexibility\, strength\, and inner calm. \n📅 Class Details\nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. \nWhat to Bring: \n💧 A water bottle\n🧘‍♀️ Your yoga mat\n🧱 Blocks or straps (if you have them)\nWe have a few mats and props available\, so don’t worry if you’re just getting started—just come to class! \nContact Me Anytime:\n📞 619-791-9659\n📧 miniguinea0530@hotmail.com \nBlessings & Namaste\,\nMaria Cannistra
URL:https://elynevada.net/event/vinyasa-flow-yoga/2025-06-24/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/Yoga-Ely-Nevada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250623T180000
DTEND;TZID=America/Los_Angeles:20250623T190000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004003-1750701600-1750705200@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-06-23/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T180000
DTEND;TZID=America/Los_Angeles:20250617T190000
DTSTAMP:20260429T041651
CREATED:20250505T201938Z
LAST-MODIFIED:20250505T201940Z
UID:10004018-1750183200-1750186800@elynevada.net
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow Yoga\nWelcome to Yoga with Maria Cannistra! I’m Maria Cannistra\, and I’m thrilled to share the joy and balance of yoga with the Ely community. With over 18 years of teaching experience\, my passion is helping people of all ages and backgrounds discover the power of movement\, breath\, and mindfulness. \n🧘‍♂️ My Background\nI’ve had the honor of working with students of all levels—from absolute beginners to seasoned athletes and seniors. My teaching style draws from multiple yoga traditions including Vinyasa Flow\, Hatha\, Yin\, Ashtanga\, and Ratha Yoga. I was trained in New York City in 2004 under the very humble and legendary Dharma Mittra\, completing my 200-hour certification in traditional yogic teachings. \nIn every class\, I incorporate Pranayama (breath work) and meditation\, blending movement and stillness to support both physical and mental well-being. I also utilize yoga props to ensure comfort and alignment for every body and ability. \nYoga is a lifelong journey—one that continues to evolve and inspire me daily. Whether we’re practicing indoors or out under the sky\, I strive to create a space that’s welcoming\, accessible\, and empowering. I encourage my students to challenge themselves as well as making the practice playful at the same time. Before moving to Ely\, I spent several years teaching classes on the beaches and in the parks of Imperial Beach\, California. Outdoor yoga still holds a special place in my heart! \n🌟 Tips for a Great Practice\nPractice on an empty stomach:\n⏱ 4 hours after heavy food\n⏱ 2 hours after a light meal\n⏱ 10–15 minutes after drinking liquids \nBe patient with yourself. Step by step\, you’ll build balance\, flexibility\, strength\, and inner calm. \n📅 Class Details\nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. \nWhat to Bring: \n💧 A water bottle\n🧘‍♀️ Your yoga mat\n🧱 Blocks or straps (if you have them)\nWe have a few mats and props available\, so don’t worry if you’re just getting started—just come to class! \nContact Me Anytime:\n📞 619-791-9659\n📧 miniguinea0530@hotmail.com \nBlessings & Namaste\,\nMaria Cannistra
URL:https://elynevada.net/event/vinyasa-flow-yoga/2025-06-17/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/Yoga-Ely-Nevada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250616T180000
DTEND;TZID=America/Los_Angeles:20250616T190000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004002-1750096800-1750100400@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-06-16/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T180000
DTEND;TZID=America/Los_Angeles:20250610T190000
DTSTAMP:20260429T041651
CREATED:20250505T201938Z
LAST-MODIFIED:20250505T201940Z
UID:10004017-1749578400-1749582000@elynevada.net
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow Yoga\nWelcome to Yoga with Maria Cannistra! I’m Maria Cannistra\, and I’m thrilled to share the joy and balance of yoga with the Ely community. With over 18 years of teaching experience\, my passion is helping people of all ages and backgrounds discover the power of movement\, breath\, and mindfulness. \n🧘‍♂️ My Background\nI’ve had the honor of working with students of all levels—from absolute beginners to seasoned athletes and seniors. My teaching style draws from multiple yoga traditions including Vinyasa Flow\, Hatha\, Yin\, Ashtanga\, and Ratha Yoga. I was trained in New York City in 2004 under the very humble and legendary Dharma Mittra\, completing my 200-hour certification in traditional yogic teachings. \nIn every class\, I incorporate Pranayama (breath work) and meditation\, blending movement and stillness to support both physical and mental well-being. I also utilize yoga props to ensure comfort and alignment for every body and ability. \nYoga is a lifelong journey—one that continues to evolve and inspire me daily. Whether we’re practicing indoors or out under the sky\, I strive to create a space that’s welcoming\, accessible\, and empowering. I encourage my students to challenge themselves as well as making the practice playful at the same time. Before moving to Ely\, I spent several years teaching classes on the beaches and in the parks of Imperial Beach\, California. Outdoor yoga still holds a special place in my heart! \n🌟 Tips for a Great Practice\nPractice on an empty stomach:\n⏱ 4 hours after heavy food\n⏱ 2 hours after a light meal\n⏱ 10–15 minutes after drinking liquids \nBe patient with yourself. Step by step\, you’ll build balance\, flexibility\, strength\, and inner calm. \n📅 Class Details\nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. \nWhat to Bring: \n💧 A water bottle\n🧘‍♀️ Your yoga mat\n🧱 Blocks or straps (if you have them)\nWe have a few mats and props available\, so don’t worry if you’re just getting started—just come to class! \nContact Me Anytime:\n📞 619-791-9659\n📧 miniguinea0530@hotmail.com \nBlessings & Namaste\,\nMaria Cannistra
URL:https://elynevada.net/event/vinyasa-flow-yoga/2025-06-10/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/Yoga-Ely-Nevada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250609T180000
DTEND;TZID=America/Los_Angeles:20250609T190000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004001-1749492000-1749495600@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-06-09/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T180000
DTEND;TZID=America/Los_Angeles:20250603T190000
DTSTAMP:20260429T041651
CREATED:20250505T201938Z
LAST-MODIFIED:20250505T201940Z
UID:10004016-1748973600-1748977200@elynevada.net
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow Yoga\nWelcome to Yoga with Maria Cannistra! I’m Maria Cannistra\, and I’m thrilled to share the joy and balance of yoga with the Ely community. With over 18 years of teaching experience\, my passion is helping people of all ages and backgrounds discover the power of movement\, breath\, and mindfulness. \n🧘‍♂️ My Background\nI’ve had the honor of working with students of all levels—from absolute beginners to seasoned athletes and seniors. My teaching style draws from multiple yoga traditions including Vinyasa Flow\, Hatha\, Yin\, Ashtanga\, and Ratha Yoga. I was trained in New York City in 2004 under the very humble and legendary Dharma Mittra\, completing my 200-hour certification in traditional yogic teachings. \nIn every class\, I incorporate Pranayama (breath work) and meditation\, blending movement and stillness to support both physical and mental well-being. I also utilize yoga props to ensure comfort and alignment for every body and ability. \nYoga is a lifelong journey—one that continues to evolve and inspire me daily. Whether we’re practicing indoors or out under the sky\, I strive to create a space that’s welcoming\, accessible\, and empowering. I encourage my students to challenge themselves as well as making the practice playful at the same time. Before moving to Ely\, I spent several years teaching classes on the beaches and in the parks of Imperial Beach\, California. Outdoor yoga still holds a special place in my heart! \n🌟 Tips for a Great Practice\nPractice on an empty stomach:\n⏱ 4 hours after heavy food\n⏱ 2 hours after a light meal\n⏱ 10–15 minutes after drinking liquids \nBe patient with yourself. Step by step\, you’ll build balance\, flexibility\, strength\, and inner calm. \n📅 Class Details\nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. \nWhat to Bring: \n💧 A water bottle\n🧘‍♀️ Your yoga mat\n🧱 Blocks or straps (if you have them)\nWe have a few mats and props available\, so don’t worry if you’re just getting started—just come to class! \nContact Me Anytime:\n📞 619-791-9659\n📧 miniguinea0530@hotmail.com \nBlessings & Namaste\,\nMaria Cannistra
URL:https://elynevada.net/event/vinyasa-flow-yoga/2025-06-03/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/Yoga-Ely-Nevada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250602T180000
DTEND;TZID=America/Los_Angeles:20250602T190000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10003994-1748887200-1748890800@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-06-02/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250531T080000
DTEND;TZID=America/Los_Angeles:20250531T090000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004011-1748678400-1748682000@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-05-31/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T180000
DTEND;TZID=America/Los_Angeles:20250527T190000
DTSTAMP:20260429T041651
CREATED:20250505T201938Z
LAST-MODIFIED:20250505T201940Z
UID:10004015-1748368800-1748372400@elynevada.net
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow Yoga\nWelcome to Yoga with Maria Cannistra! I’m Maria Cannistra\, and I’m thrilled to share the joy and balance of yoga with the Ely community. With over 18 years of teaching experience\, my passion is helping people of all ages and backgrounds discover the power of movement\, breath\, and mindfulness. \n🧘‍♂️ My Background\nI’ve had the honor of working with students of all levels—from absolute beginners to seasoned athletes and seniors. My teaching style draws from multiple yoga traditions including Vinyasa Flow\, Hatha\, Yin\, Ashtanga\, and Ratha Yoga. I was trained in New York City in 2004 under the very humble and legendary Dharma Mittra\, completing my 200-hour certification in traditional yogic teachings. \nIn every class\, I incorporate Pranayama (breath work) and meditation\, blending movement and stillness to support both physical and mental well-being. I also utilize yoga props to ensure comfort and alignment for every body and ability. \nYoga is a lifelong journey—one that continues to evolve and inspire me daily. Whether we’re practicing indoors or out under the sky\, I strive to create a space that’s welcoming\, accessible\, and empowering. I encourage my students to challenge themselves as well as making the practice playful at the same time. Before moving to Ely\, I spent several years teaching classes on the beaches and in the parks of Imperial Beach\, California. Outdoor yoga still holds a special place in my heart! \n🌟 Tips for a Great Practice\nPractice on an empty stomach:\n⏱ 4 hours after heavy food\n⏱ 2 hours after a light meal\n⏱ 10–15 minutes after drinking liquids \nBe patient with yourself. Step by step\, you’ll build balance\, flexibility\, strength\, and inner calm. \n📅 Class Details\nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. \nWhat to Bring: \n💧 A water bottle\n🧘‍♀️ Your yoga mat\n🧱 Blocks or straps (if you have them)\nWe have a few mats and props available\, so don’t worry if you’re just getting started—just come to class! \nContact Me Anytime:\n📞 619-791-9659\n📧 miniguinea0530@hotmail.com \nBlessings & Namaste\,\nMaria Cannistra
URL:https://elynevada.net/event/vinyasa-flow-yoga/2025-05-27/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/Yoga-Ely-Nevada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250526T180000
DTEND;TZID=America/Los_Angeles:20250526T190000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004010-1748282400-1748286000@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-05-26/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250521T090000
DTEND;TZID=America/Los_Angeles:20250521T100000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004009-1747818000-1747821600@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-05-21/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250520T180000
DTEND;TZID=America/Los_Angeles:20250520T190000
DTSTAMP:20260429T041651
CREATED:20250505T201938Z
LAST-MODIFIED:20250505T201940Z
UID:10004014-1747764000-1747767600@elynevada.net
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow Yoga\nWelcome to Yoga with Maria Cannistra! I’m Maria Cannistra\, and I’m thrilled to share the joy and balance of yoga with the Ely community. With over 18 years of teaching experience\, my passion is helping people of all ages and backgrounds discover the power of movement\, breath\, and mindfulness. \n🧘‍♂️ My Background\nI’ve had the honor of working with students of all levels—from absolute beginners to seasoned athletes and seniors. My teaching style draws from multiple yoga traditions including Vinyasa Flow\, Hatha\, Yin\, Ashtanga\, and Ratha Yoga. I was trained in New York City in 2004 under the very humble and legendary Dharma Mittra\, completing my 200-hour certification in traditional yogic teachings. \nIn every class\, I incorporate Pranayama (breath work) and meditation\, blending movement and stillness to support both physical and mental well-being. I also utilize yoga props to ensure comfort and alignment for every body and ability. \nYoga is a lifelong journey—one that continues to evolve and inspire me daily. Whether we’re practicing indoors or out under the sky\, I strive to create a space that’s welcoming\, accessible\, and empowering. I encourage my students to challenge themselves as well as making the practice playful at the same time. Before moving to Ely\, I spent several years teaching classes on the beaches and in the parks of Imperial Beach\, California. Outdoor yoga still holds a special place in my heart! \n🌟 Tips for a Great Practice\nPractice on an empty stomach:\n⏱ 4 hours after heavy food\n⏱ 2 hours after a light meal\n⏱ 10–15 minutes after drinking liquids \nBe patient with yourself. Step by step\, you’ll build balance\, flexibility\, strength\, and inner calm. \n📅 Class Details\nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. \nWhat to Bring: \n💧 A water bottle\n🧘‍♀️ Your yoga mat\n🧱 Blocks or straps (if you have them)\nWe have a few mats and props available\, so don’t worry if you’re just getting started—just come to class! \nContact Me Anytime:\n📞 619-791-9659\n📧 miniguinea0530@hotmail.com \nBlessings & Namaste\,\nMaria Cannistra
URL:https://elynevada.net/event/vinyasa-flow-yoga/2025-05-20/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/Yoga-Ely-Nevada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250519T180000
DTEND;TZID=America/Los_Angeles:20250519T190000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10003989-1747677600-1747681200@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-05-19/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250517T080000
DTEND;TZID=America/Los_Angeles:20250517T090000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004008-1747468800-1747472400@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-05-17/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T180000
DTEND;TZID=America/Los_Angeles:20250514T190000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10003997-1747245600-1747249200@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-05-14/2/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T090000
DTEND;TZID=America/Los_Angeles:20250514T100000
DTSTAMP:20260429T041651
CREATED:20250505T200938Z
LAST-MODIFIED:20250505T201226Z
UID:10004007-1747213200-1747216800@elynevada.net
SUMMARY:Ely Step Fitness Class
DESCRIPTION:Ely Step Fitness Class\nStep Into May with movement & Mindfulness! \nThis month\, All Aboard Ely is keeping the energy high with their Step Class schedule – plus\, they’re excited to introduce vinyasa Flow Yogo with Maria to help you stretch\, breathe\, and recharge. \nWhether you’re stepping toward strength or flowing into clam\, there’s a space for you here. Move together and make May your month of momentum! \n Free Beginner Step Class – Bring a Friend!  April 15 | 6:00 – 6:45 PMCurious about Step? Want to bring a friend to try it out? This FREE class is the perfect way to learn the basics in a fun and welcoming environment! \nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. What to Bring: Water bottle Towel or mat for cool-down & stretching Location: 740 Aultman St.\, Ely\, NV Questions? Call or text 775-293-8555 Email: info@allaboardely.com
URL:https://elynevada.net/event/ely-step-fitness-class-2/2025-05-14/1/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Community,Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/2025-May-Flyer-to-post-around-town-1.jpg
ORGANIZER;CN="BeFitEly":MAILTO:info@allaboardely.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T180000
DTEND;TZID=America/Los_Angeles:20250513T190000
DTSTAMP:20260429T041651
CREATED:20250505T201938Z
LAST-MODIFIED:20250505T201940Z
UID:10004013-1747159200-1747162800@elynevada.net
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Vinyasa Flow Yoga\nWelcome to Yoga with Maria Cannistra! I’m Maria Cannistra\, and I’m thrilled to share the joy and balance of yoga with the Ely community. With over 18 years of teaching experience\, my passion is helping people of all ages and backgrounds discover the power of movement\, breath\, and mindfulness. \n🧘‍♂️ My Background\nI’ve had the honor of working with students of all levels—from absolute beginners to seasoned athletes and seniors. My teaching style draws from multiple yoga traditions including Vinyasa Flow\, Hatha\, Yin\, Ashtanga\, and Ratha Yoga. I was trained in New York City in 2004 under the very humble and legendary Dharma Mittra\, completing my 200-hour certification in traditional yogic teachings. \nIn every class\, I incorporate Pranayama (breath work) and meditation\, blending movement and stillness to support both physical and mental well-being. I also utilize yoga props to ensure comfort and alignment for every body and ability. \nYoga is a lifelong journey—one that continues to evolve and inspire me daily. Whether we’re practicing indoors or out under the sky\, I strive to create a space that’s welcoming\, accessible\, and empowering. I encourage my students to challenge themselves as well as making the practice playful at the same time. Before moving to Ely\, I spent several years teaching classes on the beaches and in the parks of Imperial Beach\, California. Outdoor yoga still holds a special place in my heart! \n🌟 Tips for a Great Practice\nPractice on an empty stomach:\n⏱ 4 hours after heavy food\n⏱ 2 hours after a light meal\n⏱ 10–15 minutes after drinking liquids \nBe patient with yourself. Step by step\, you’ll build balance\, flexibility\, strength\, and inner calm. \n📅 Class Details\nVinyasa Flow Yoga\n🗓 Begins Tuesday\, May 6\n🕕 6:00 – 7:00 PM\n📍 740 Aultman St. (Upstairs) – Ely\, NV\n💵 $10 per class \n1st class with Maria is free. Then thereafter\, $10/session. \nAll levels are welcome! Come as you are\, and let’s grow together in practice. \nWhat to Bring: \n💧 A water bottle\n🧘‍♀️ Your yoga mat\n🧱 Blocks or straps (if you have them)\nWe have a few mats and props available\, so don’t worry if you’re just getting started—just come to class! \nContact Me Anytime:\n📞 619-791-9659\n📧 miniguinea0530@hotmail.com \nBlessings & Namaste\,\nMaria Cannistra
URL:https://elynevada.net/event/vinyasa-flow-yoga/2025-05-13/
LOCATION:740 Autlman Street\, 740 Aultman Street\, Ely\, NV\, 89301\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://elynevada.net/wp-content/uploads/2025/05/Yoga-Ely-Nevada.jpg
END:VEVENT
END:VCALENDAR